Clinical Psychologist

Sydney CBD

Thinking of Seeing a Psychologist?

What is Psychology and What do Psychologists do? Psychology is the study of the human mind and behaviour. A psychologist explores both conscious and unconscious processes that occur for individuals and within relationships. A psychologist is a professional who has had many years of training in how people think, behave and interact with others. They […]

Read More
Childhood abuse

*Trigger Warning* Most of us are lost for words when we hear or read about a child being abused. We think to ourselves, how can anyone hurt such a vulnerable young human being? We become understandably outraged when we hear that a child has been sexually abused within institutions such as the church or at […]

Read More
Five common things people say about anxiety

Do you feel nervous for no particular reason? Do you find yourself avoiding things you once enjoyed? You might worry about what you’ve said or done, or play things over in your mind again and again. We all experience anxiety from time to time. Anxiety is a normal reaction to a stressful situation or perceived […]

Read More
Managing Holiday Stress and Depression

With Christmas almost upon us, many of us are rushing around trying to prepare for the holidays. There is a festive energy in the air, while parties and lunches abound. Some of us relish in the hype that the holiday season brings, while others have mixed feelings and perhaps even dread it. Competing emotional and […]

Read More
Are you over-stressed? 6 ways to reduce stress

What is Stress? Stress isn’t necessarily a bad thing. In fact, a certain amount of stress can be useful to help us get through our daily tasks, or meet deadlines. However, psychologists have found that stress becomes detrimental to us when we feel overwhelmed and it exceeds our ability to cope. That’s when we can […]

Read More