My aim is to help you work through the issues that are causing you concern.
I draw on a variety of therapeutic modalities to achieve this, including cognitive behavioural therapy, humanistic and psychodynamic frameworks.
With improved insight and perspective, along with useful strategies and better coping mechanisms, we tend to manage things better at home and work, feel happier and are more effective.
Identifying and dealing with underlying concerns can be an important aspect of building a richer and more fulfilling life. Sometimes, you may simply need guidance and practical strategies to help you deal with a specific problem.
I’d like to try to help you work through issues that may be preventing you from reaching your full potential.
Some of the issues I work with can be found on my counselling services page.